Yoga + Barre + Pilates

YOGA - BARRE - PILATES

mindful movement

Welcome to your home away from home!

Light On Studios is a boutique studio offering a curated variety of yoga, barre and mat pilates classes as well as meditations, sound healing, special workshops, community events and enriching trainings. We are fully equipped with free mats, all of the props and a warm welcoming vibe.

Experience a true sanctuary of calm in the city, free from judgement, ego and as many environmental stressors as possible – a place to strengthen, heal, rest, recover and support your most fulfilling life.

  • Yoga

    Join us to connect with your breath, deepen your practice, and enjoy the journey toward greater well-being.

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  • ballet barre

    Expect to feel challenged yet empowered as you discover the grace and power within your body.

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  • Mat pilates

    Our mat Pilates classes offer a balanced workout for all levels, focusing on core strength, stability, and overall body alignment.

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KIND WORDS

  • There is something truly special about this space. The studio, the classes, the community are all incredibly warm, comforting and welcoming. The classes are taught by knowledgeable, caring instructors who genuinely care about what each person wants to get out of a class. It doesn't matter if you've never taken a yoga class before, or you're a seasoned yogi, there is something here for you.

    — JENN E.

  • Kat Meadows and her beautiful new yoga studio here in Polanco may just help me learn to like yoga and appreciate the benefits after avoiding the practice for most of my life! Excellent instructor and those good muscle aches that come from a much needed workout!

    — Karen

  • Love love LOVE this yoga studio! The space itself is just gorgeous; beautifully designed and welcoming, and the teachers are all professional, friendly and knowledgeable about all things yoga. This is definitely the best yoga studio I've ever been to, 100% recommended, so glad I found this place!

    — Jessica N